Category: Health Clubs & Fitness Centres
Address: University Park, Nottingham, Nottinghamshire, NG7 2RD
Landline: 0115 84...
gym, personal trainer, swimming pool, fitness classes, free weights, fitness centre
Welcome to The Fitness Centre, Located in the beautiful surroundings of the University of Nottingham University Park Campus. The Fitness Centre has a fantastic range of fitness and strength equipment spread out over two floors. Whether you are looking to join a gym for the first time, looking for a fresh start at a new club or if you have been out of training for a while and want to get back into shape then we can help you!
Weights Room The weights room is located in the ground floor of the building & is fitted to perfection with the latest in Cybex technology. With an un-intimidating air, a wide range of plate loading resistance machines stand alongside an area created especially for our range of uniquely comfortable dumbbells & barbells. These range from 1kg to 50kg's in weight allowing intensity perfect to suit all levels of strength & endurance. On top of this lies specialist incline, decline, sit up & preacher benches to allow for specific training requirements. With Olympic matting, Sky TV or music of your choice, our fully air conditioned weights room is ready for you & your expectations!
Swimming Pool Facility Swimming is a fantastic way to improve your fitness levels, tone up, burn fat and lose weight and all without putting pressure on your joints and muscles. The swimming pool is an eight lane short course tournament pool 25m x 18m with a movable floor at one end. The floor can be adjusted to any depth meaning greater flexibility for a variety of uses such as competitive swimming, water polo, learners and disabled swimmers. There is a small patio and refreshment area overlooking the pool where you can relax.
Specialist Services At the Fitness centre our Personal Trainers don't just help you achieve your goals. They help you achieve the body and performance you've always dreamed of! We will match you to a trainer with the knowledge and expertise to suit your needs; our personal trainers specialize in many different areas of health and fitness, such as weight management, core training, martial arts, sport specifics and injury rehabilitation.
Trade Bodies / Associations Our fully qualified and friendly Fitness Team are dedicated to help all our members get the results they want and to help them enjoy a fitter and healthier lifestyle regardless of age, size, shape or ability! The Fitness Centre is not just for University staff and students; memberships are available for everyone!